I Am Always Stuck in My Own Head

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▼ Timestamps ▼
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00:00 - Preview
00:14 - Discord Post
02:30 - Introduction
05:39 - Analysis paralysis
09:24 - IQ/EQ imbalance
11:34 - Emotional needs
17:17 - Reflective listening
22:08 - Summary
25:31 - Meditation

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