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Prenatal Yoga | Lara Dutta | Labour Oriented endurance exercisesd | Health and Wellness
Автор: Saregama Wellness
Загружено: 2012-05-29
Просмотров: 4771292
Описание:
Watch Prenatal Yoga tutorial with Lara Dutta under the guidance of Prenatal Yoga expert Tonia Clark
A film by Ipshita Maitra
Warning:
The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist if you have any doubts.
Keep-ups are small sets of exercises, they can be performed at any given time of the day. When your taking a walk, while watching TV or introduce it into your routine. Keep-ups help create endurance within the body that will help you during labour.
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