Sourdough Bread 新手版【欧式天然酵母面包】自制天然酵母做的面包更好吃！100%纯天然更健康！Recipe Eng Sub

自制的纯天然酵母面包有充分的发酵时间，转化了面粉里的糖粉，因此非常健康，并有助于消化。同时天然酵母里的醋酸菌产生醋酸，乳酸菌产生乳酸等等，这些发酵产物都能为面团带来浓郁的味道，做出更有风味的面包！
这次用全麦面粉做了这款健康的全麦面包，无油无糖低卡低热量，非常适合减肥或健身的盆友们，赶紧动手试试吧！

观看其他视频 Watch other videos:
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牛奶面包做法 Milk Bread (using commercial yeast) -    • Milk Loaf 柔软【牛奶面包】5分钟揉面的简单面包，无需机器 手工操...  
简单的欧式面包做法 Simple Wheat Bread (commercial yeast) -    • Bread recipe 15分钟做好的欧洲家庭【面包】，无敌简单、零失败...  

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Recipe in ENGLISH [FOR FREE]:
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#天然酵母 #面包 #全麦面包