BaGua Zhang Cheng Style (8 Trigram Mother Palm and Swimming Body Linked Palm)
Автор: Chinese Martial Arts
Загружено: 2021-01-22
Просмотров: 2023
The Cheng Style Swimming Body Bagua Palm requests you to lift up the neck and head, relax the shoulder and elbow, breathe with chest and hold the stomach, stand up the waist and tighten the butt, narrow the crotch and close the knee, and catch the floor with the whole tiptoes. Therefore, the rules of Bagua should be turning and penetrating, standard and unique, swinging and twisting, body moving with steps, palm changing with body, to walk as dragons, turn as monkeys, change as eagles, and explode as tigers. Its principles are uniting of bending and straightening, and the combination of moving and being still.
Cheng Style Swimming Body Bagua
by Master Sun, ZhiJun
(4th Generation of Bagua- Generation Shan, 9th Dan National Wushu degree holder)
Performed by Li, ChunLing
(5th Generation of Bagua Palm- Generation Yung,
Master Sun ZhiJun direct disciple, 6th Dan National Wushu degree holder,
The All-round Champion of International Martial Arts Competition)
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