Epic 90's Music Advanced Step Aerobics at 135+ BPM -

Get ready to step up your fitness game with an Epic 90's Music Advanced Step Aerobics workout!
This high-energy, advanced step aerobics routine is set to an exhilarating 90's music mix, designed to keep you moving and motivated throughout the entire workout.

In this heart-pumping session, you'll experience a fusion of dynamic step aerobics choreography and pulse-pounding music, creating an electrifying fitness experience like no other. The 135+ BPM tempo will push your limits and elevate your cardiovascular endurance, while the infectious 90's music beats will infuse the workout with nostalgia and excitement.

Join us for this brain and body work and unleash your inner strength and determination.
Whether you're a step aerobics enthusiast or looking to challenge yourself with an advanced workout, this session is tailored to elevate your fitness routine and leave you feeling invigorated.

So, lace up your workout shoes, grab your water bottle, and get ready to conquer the "Epic 90's Music Advanced Step Aerobics at 135+ BPM" workout with CDornerFitness.
Let's step into fitness greatness together!

Don’t forget to stretch!! Check out this quick Stretch after step routine!
   • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...  

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
   • How to Learn Basic Step Aerobics! Beginner...  


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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.


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