這一類蔬菜是最強大的防癌秘密武器，它叫做石蒜科蔥屬｜Four Allium Vegetables That Help You Fight Cancer

石蒜科蔥屬是一類叫人又恨又愛的蔬菜，他們含有相當強大的硫化物，今天就一起來認識他們。

本影片目的是傳達醫療知識，張醫師不會在網路上進行問診跟看診，也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求，可以尋找適合的醫師。跟張醫師預約門診，請聯繫「張適恆醫師」的官方Line帳號，謝謝大家：
https://lin.ee/pFSQH3X

參考資料
Allium vegetables intake and the risk of gastric cancer in the Stomach cancer Pooling (StoP) Project
https://www.nature.com/articles/s4141...
Onion and garlic use and human cancer
https://pubmed.ncbi.nlm.nih.gov/17093...
Allium Vegetables and Risk of Prostate Cancer: A Population-Based Study
https://academic.oup.com/jnci/article...
Allium vegetables for possible future of cancer treatment
https://onlinelibrary.wiley.com/doi/a...
Alliums as Potential Antioxidants and Anticancer Agents
https://www.mdpi.com/1422-0067/25/15/...
Onion (Allium cepa L.) bioactives: Chemistry, pharmacotherapeutic functions, and industrial applications
https://onlinelibrary.wiley.com/doi/f...
Which Constituents Determine the Antioxidant Activity and Cytotoxicity of Garlic? Role of Organosulfur Compounds and Phenolics
https://www.mdpi.com/1422-0067/25/15/...
Influence of heat treatment on antioxidant capacity and (poly)phenolic compounds of selected vegetables
https://pubmed.ncbi.nlm.nih.gov/26616...
Comparison of Anti-Oxidant and Anti-Inflammatory Effects between Fresh and Aged Black Garlic Extracts
https://www.mdpi.com/1420-3049/21/4/430
Associations between Dietary Allium Vegetables and Risk of Breast Cancer: A Hospital-Based Matched Case-Control Study
https://pmc.ncbi.nlm.nih.gov/articles...