How to Overcome Anxiety & Negative Thoughts | Belal Assaad

How to Overcome Anxiety & Negative Thoughts: Practical Steps from Islam

Mental illness is often misunderstood in the Muslim community. Some dismiss it as weakness in faith, while others attribute it solely to supernatural causes. But what does Islam truly say about mental health?

In this video, we explore the reality of mental illness through the lens of Islamic wisdom and psychology, answering key questions:

Does Islam acknowledge mental health struggles?
Is mental illness a punishment or a test?
How can we balance faith and medical treatment?
Watch to gain valuable insights from Islamic teachings and modern science.

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