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What it Takes to Bench 3 Plates NATTY
Автор: Alexander Bromley
Загружено: 24 июл. 2024 г.
Просмотров: 407 636 просмотров
Описание:
Never doubt your programming again.
Learn more at www.BaseStrength.com
Bromley Merch at http://www.Barbellapparel.com/Bromley
WE'RE ON DISCORD!
BaseAI / discord
BromleyHQ / discord
0:00 i was weak
1:07 Expectations
2:11 Success is based on 2 things
3:30 Point 1 - Different Plan
4:27 Thing 1 - novelty
4:52 Thing 2 - more work
7:03 Thing 3 - general development
9:30 Point 2 - Progression is KING
11:40 Point 3 - Your Eating Sucks
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