How to GAIN WEIGHT in the RIGHT PLACES without BELLY FAT
Автор: Fitnfierceneetu
Загружено: 2021-03-30
Просмотров: 32771
How to GAIN WEIGHT in the RIGHT PLACES without BELLY FAT
Are you trying to gain weight in the right places but also gaining belly fat?
This is a great video that explains the best weight gain process that will help you gain weight in the right places without gaining belly fat.
The best way for healthy weight gain is by incorporating weightlifting in your routine whilst eating in caloric surplus to gain weight, however if you experience belly fat gain then you must reverse the process and eat in calorie deficit whilst following weightlifting routine to reduce belly fat and gain weight in the right places.
Watch this video to find out my weight gain tips the right way.
Other recommended video to watch on my channel:
Skinny Fat Solution
• SKINNY FAT SOLUTION - How to lose belly fa...
Thick arms workout
• How to get thick - arm workout for women ...
Thick thighs workout
• GET THICKER THIGHS AND BUTT | WEIGHT GAIN ...
Weight gain diet plan
• WEIGHT GAIN DIET PLAN 2020 | Gain weight w...
#howtogainweightfastforskinnygirls #gainweightintherightplaces #weightgain
JOIN MY 6 weeks program
• WEIGHT GAIN | Build muscle to gain weight ...
DM ME ON INSTAGRAM TO JOIN THE WEIGHT GAIN PROGRAM:
https://www.instagram.com/fitnfiercen...
or EMAIL ME on fitnfierce.nc@gmail.com
---------------------------------------------------------------------------------------------------------------------
Recommended products to begin your weight gain journey
Amazon links (INDIA):
16kg dumbbell set
https://amzn.to/30uwo4f
14kg weight set option
https://amzn.to/3p0xxLl
10 kg dumbbell set
https://amzn.to/3bDEpIi
2kg to 5kg Dumbbell set
https://amzn.to/3h82uru
Rubber plates set
https://amzn.to/3u9jXI2
Latex Loop bands
https://amzn.to/31kWoOX
https://amzn.to/2Xxl3yx
Fabric Loop Band
https://amzn.to/32bei8x
Long Resistance Band
https://amzn.to/3i9rgc7
MyProtein Whey Protein:
https://bit.ly/2KqGHkx Use code: NEETU for 25% off (no minimum spend)
ON Gold Standard Whey Protein:
https://amzn.to/3igqZVr
---------------------------------------------------------------------------------------------------------------------------
Amazon links (US):
10kg weight set
https://amzn.to/2J6skkt
15kgs weight sets
https://amzn.to/3mrIvaA
https://amzn.to/2HAIody
Resistance Band
https://amzn.to/2HCpm6Z
Optimum Nutrition Whey Protein
https://amzn.to/37KmXBG
---------------------------------------------------------------------------------------------------------------------------
Amazon links (AUSTRALIA):
Optimum Nutrition Whey Protein
https://amzn.to/3kxazZj
10KG Weight set
https://amzn.to/3kLyUuV
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: