🎥 “Shoulder & Tricep — Mere Haath Ka Dard Hi Content H
Автор: ChanduChampion
Загружено: 2025-11-20
Просмотров: 24
Shoulder & Tricep — Mere Haath Ka Dard Hi Content Hai 😭🔥
Iss vlog me main share kar raha hoon apna shoulder & tricep workout routine, jisme hai:
• Dumbbell Shoulder Press
• Tricep Rope Pushdown
• Lateral Raises
• Overhead Tricep Extension
• Aur thoda sa gym-waala accidental comedy 😅💪
Agar aap muscle growth, gym motivation, ya beginner workout routine search kar rahe ho, toh yeh vlog aapke liye perfect hai.
Video dekh kar comment karna — next vlog kaunsa muscle group? 🔥
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✅ 🔖 SEO Keywords (YouTube Search Boost)
shoulder workout, tricep workout, shoulder and tricep day, gym vlog hindi, fitness vlog india, muscle growth workout, beginner gym routine, dumbbell shoulder press, tricep exercises, workout motivation 2025, indian gym vlog, shoulder day routine, tricep day routine
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✅ 📌 Best Hashtags
#ShoulderWorkout #TricepWorkout #GymVlog #FitnessVlog #IndianFitness #WorkoutRoutine #GymMotivation #MuscleTraining #ShoulderDay #TricepDay #fitnessjourney
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