Effective Home Remedies for Nausea Relief and Treatment.उल्टी से हैं परेशान ? जानिए यह घरेलू उपचार।

Effective Home Remedies for Nausea Relief and Treatment.उल्टी से हैं परेशान ? जानिए यह घरेलू उपचार।
   / @medicallover07  
‪@medicallover07‬

In the first trimester, 80% of mothers complain of nausea, heartburn or heartburn and along with that loss of appetite. Today in this video, Mrs.Maina gives detailed information about easy remedies to reduce nausea and vomiting during pregnancy (Morning Sickness).

Vomiting in pregnancy is good or bad in Hindi
This is the primary symptom of pregnancy but it does not mean that if these symptoms are not there then your pregnancy will not be good or you are not pregnant. In the initial days of pregnancy, the hormones that support pregnancy such as HCG, estrogen, progesterone or all hormones are present in our blood in abundance. This is the reason why nausea, vomiting or heartburn occurs in the first trimester.
And its impact is that the mother's weight decreases by 2-3 kg in the first trimester. But this is not a matter of concern. In the first trimester, the growth of the baby depends on the mother's blood supply and not on how much the mother has eaten.

So let's know how to deal with vomiting in pregnancy in the first trimester? (How to deal with vomiting in pregnancy?)

In the first trimester, after waking up, eat dry fruit snacks but it should not be oily at all.

If you have too much, then eat biscuits like cream crackers in the morning before brushing your teeth.

Eat small amounts repeatedly.

If you feel nauseous due to some smell during this time, then do not eat such things.

Since you are pregnant, do not eat for two people or do not eat too much forcefully. You have to eat food according to your wish, even if it is a task.

From the first trimester, the mother should not consume tea, coffee, aerated coldrinks, processed food, dark chocolate, soda and all these things.

Sometimes the doctor will also advise you to take some tablets to reduce your vomiting and he will advise you to take them at bedtime and you must take them because this type of medicine is safe to take during pregnancy.

The mother-to-be has to maintain her hydration.

Usually doctors recommend taking a high in potassium.

Watch the full video till the end for more information.

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