What I Eat in a Day as a 5-Year Carnivore | High Fat, No Coffee, All Meat

Join me for a Full Day of Eating on the Carnivore Diet where I show you exactly what fuels my body after 5+ years of thriving on meat and fat. 🥩🔥

Here’s what’s on my plate today:

Breakfast: Ground beef, scrambled eggs, bacon, and kielbasa – all cooked in grass-fed butter.
New Morning Drink (no coffee!): A rich blend of butter, cream, and half & half – energy without the caffeine crash.
Lunch/Dinner: Smoked chicken thighs and a salt-brined Kuro steak (a little tough yesterday, but smoking made it so much better).

I’ve found that an animal-based, meat-focused lifestyle gives me steady energy, strength, and recovery without sugar crashes or processed foods.

👉 If you’re curious about Carnivore, Lion Diet, or Animal-Based living, this video will give you a real look at what it’s like to eat this way every day.

⚡ Don’t forget to like, comment, and subscribe for more Carnivore recipes, cooking tips, and lifestyle insights!

Join The Channel:    / @meatbasedtati  

🥩 Thanks for watching — don’t forget to like and subscribe if you want more realistic carnivore days of eating!    / @meatbasedtati  

📍 My Favorite Animal-Based Essentials:
🥩 Carnivore Bar — 10% off with code TATI → https://the-carnivore-bar.myshopify.c...
🧂 My favorite salt — Baja Gold Sea Salt TATI → https://tr.ee/dqNZhoXU2H
🧴 My favorite tallow-based skincare TATI → https://tr.ee/o36ElzgBGG

👩‍🏫 1:1 Coaching & Training:
Work with me and my husband to build your animal-based lifestyle + training plan → https://www.jttimofitness.com/

#Carnivore #FullDayOfEating #MeatBased