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Karate - Power Punching Part 1
Автор: The best martial arts videos online
Загружено: 2014-01-08
Просмотров: 19406
Описание:
In this video, Instructor James Duggan specifies the techniques of punching and understanding stance and drives through the body to generate maximum power into the punch. Watch the way he closes his fist and makes the clench. Next, he demonstrates the correct stance while punching. Remember to give yourself room large enough for you to move and rotate in an axis while staying in the same position after delivering the punch. Punches are designed to hit the same side of the face by which the arm is thrown from, like if a left punch is thrown, the fist should make a direct contact on the left side of an opponent's face.
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