WIEIAD while experiencing ◇extreme hunger◇ in AN recovery
Автор: The Flames rising
Загружено: 2025-12-05
Просмотров: 17
00:10:02 to skip lunch bloat
00:13:03 to skip dinner bloat
Filmed August 5th 2025
I had many days of extreme hunger after this, and I ate even more than I did in this video. My body fills with anxiety and fear if I walk away from where there's food. The urge to eat is so strong. My body is calling for food, therefor I am going to listen to that and eat as much as it asks for. In order for my body and mind to trust me and work together, I need to fully listen to it. For me it felt like I was out of control. But I wasn't, Anorexia was.
I am not a professional, but I know that if you follow your gut feeling, and trust your body, and It tells you to eat. Then eat. No matter how much you've already had, or if you've done no exercise. If you gain weight from honouring your hunger, then it was weight you were meant to gain.
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![[DIET VLOG week1: 60→47] I lost 4 kg in 5 days | What I eat in a day](https://ricktube.ru/thumbnail/7pgwaZ5qSL4/mqdefault.jpg)
