Autumn Equinox Meditation | Balance, Release & Inner Harmony

Welcome, beautiful soul 🌸

This Autumn Equinox meditation is a sacred practice to help you find balance, release what no longer serves you, and honor the transition into a new season. The Equinox marks the moment when day and night stand in perfect harmony, reminding us of the balance between light and shadow within ourselves.

🍂 In this guided meditation, you will:
✨ Ground your energy and connect with the Earth
✨ Visualize the balance of light and shadow within
✨ Release old patterns and welcome renewal
✨ Anchor into gratitude, presence, and harmony
✨ Align with the natural cycles of nature and your own inner rhythm

The Autumn Equinox is a time of harvest, gratitude, and release. Just as the trees let go of their leaves, we are invited to let go of what no longer nourishes us, creating space for renewal. This meditation will support you in aligning with the wisdom of the season and cultivating peace within.

💖 Perfect for:
🍁 Autumn Equinox rituals & ceremonies
🌿 Finding balance in times of transition
🧘‍♀️ Releasing stress, fear, or old patterns
✨ Honoring nature’s cycles & grounding into presence

📖 Affirmations from this meditation:
🍂 I honor the balance of light and dark within me.
🍂 I release what no longer serves my growth.
🍂 I trust the cycles of nature and my own inner rhythm.
🍂 I welcome the season of rest, reflection, and renewal.
📌 Practice this meditation on the Equinox or anytime you need grounding, balance, and release.

🔔 Don’t forget to like this video, subscribe, and share your reflections in the comments. Your presence supports this sacred community and helps these practices reach more souls.

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