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Mindset Monday: Regaining control starts from within
Автор: ROI-NJ
Загружено: 2025-07-21
Просмотров: 11
Описание:
In Episode 36 of Mindset Monday, Amy Arvary explores the real meaning of control. Rather than managing every external variable, she shares how focusing on your inner state—your breath, thoughts, and mindset—can help you navigate chaos and regain true control.
#mindsetmonday #regaincontrol #mentalhealth
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