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Kendo Injuries: Plantar Fasciitis
Автор: Paul Shin
Загружено: 2015-09-06
Просмотров: 5990
Описание:
Plantar fasciitis can be a debilitating injury for a kendo practitioner, so It's important to know what kind of remedies are effective.
An abstract of the 1999 study that looked at the effectiveness of night splints for plantar fasciitis: http://1.usa.gov/1O7MFPH
An abstract of the 2007 study that looked at the effectiveness of nigh splints for plantar fasciitis. http://1.usa.gov/1EJWcup
A video on Augmented Soft Tissue Mobilization: http://bit.ly/1i7auvg
My video on strength training for kendo and iaido: http://bit.ly/1I8lHjM
Dojo etiquette disclaimer: If your sensei teaches you a different way, please follow the instruction of your sensei.
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