How to Throw the PERFECT Body Shot (Lead Hook to the Liver)

ELCOACHCASEY back in the ring, repping DarkGrey, with a new Gloves + Gains Method tutorial 🥊🔥

In this video, I’m teaching how to land the LEFT HOOK TO THE BODY (liver shot)—one of the most effective punches in boxing, whether you’re a beginner or a pro. We're breaking down technique, foot position, hand placement, and real-world fight strategy.

You’ll see:

🥊 Jesse (no fight experience) learning from scratch

🥋 Mike “The Joker” Mentor 1-0 pro, showing high-level detail

🔥 Why position is greater than power and how to stay safe when throwing

💡 The secret to transfer max power from the ground up

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0:00 - Intro: What We're Working On Today
0:21 - Why the Liver Shot Matters (Lead Hand to the Body)
0:55 - Southpaw vs Orthodox: What’s Your Lead?
1:15 - Should You Turn Your Toe? (Situational Breakdown)
2:40 - How Positioning Impacts Counter Shots
3:45 - Live Demo with Beginner Boxer Jesse
4:50 - Punch Technique Breakdown: Where Should Your Hands Go?

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6:05 - Pro-Level Technique with Mike “The Joker”
7:30 - The Elvis Presley Leg (Power Transfer Concept)
8:45 - Glute Engagement & Whip Analogy for Knockout Power
9:20 - Bonus Angle: Back View Breakdown