How To Train For A Marathon | GTN's Tips For Marathon Success

Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. Running 26.2 miles or 42k requires structured training, so regardless of if this is your first marathon or not, we have some tips to help you to reach your goal.

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/k9

Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. Running 26.2 miles or 42k requires structured training and planning.

It’s an event that needs respect, you might get away with being able to run a 10k or survive a half marathon from basic regular running, the marathon though is a different beast.

Heather and Fraser are here to cover all the aspects you need to consider when training for a marathon. So whether this is going to be your first marathon or you have managed this distance in the past we will be helping you to reach your goal.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/k8

Watch more on GTN...
📹 Knee Pain When Running? | How To Avoid Runner's Knee 👉 https://gtn.io/jR
📹 How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips 👉 https://gtn.io/MarathonSub4

Music - licensed by Epidemic Sound:

All The Feels - Sarah, the Illstrumentalist
Belize - Damma Beatz
Cheap Flights - Dylan Sitts
Golden Hour - Sarah, the Illstrumentalist
Lemon Wedge in the Sky - Sarah, the Illstrumentalist
Multidimensional - Sarah, the Illstrumentalist
Sick Days - Dylan Sitts
Woodridges - Netzy
Young Boy - Damma Beatz

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift

YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe