TOP 10 Loop Band Chest Exercises - NO ATTACHING

BUY THE BANDS I’M USING HERE:
https://amzn.to/3wCSqVr
(Paid Affiliate)

Benefits of Loop Band Training:
• Portable and convenient
• Suitable for all fitness levels
• Provides constant tension for muscle growth

Looking to build a powerful chest with minimal equipment? Look no further! In this video, we showcase the top 10 loop band chest exercises designed to target and strengthen every part of your chest. Whether you’re a beginner or a fitness enthusiast, these exercises will help you achieve a well-defined chest with just a loop band.


0:00 Intro
0:00 Loop Band "Hanging" Dip
0:46 Loop Band Upper Chest Press
1:20 Loop Band Resisted Push Up
1:57 Loop Band Crossover Fly
2:42 Loop Band Upper Chest Hex Press
3:26 Loop Band Resisted Alt. Side Push Up
4:08 Loop Band Chest Press
4:58 Loop Band Alternating Upper Chest Fly
5:47 Loop Band Boxing
6:22 Loop Band Resisted Close Grip Push Up
7:02 Bonus Exercise

🔔 Subscribe for more workout tips and routines: ‪@fitgent8027‬
👍 Like this video if you found it helpful
💬 Comment below with your favorite chest exercise