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20 Minute HIIT Running in Place for Fat Loss/ Jogging at Home Workout 🔥 200 Calories 🔥
Автор: Brian Syuki
Загружено: 2021-07-08
Просмотров: 6686
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Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/
Use this HIIT running in place for fat loss workout to burn excess fat and strengthen your bones.
This workout has intense moves that burn a lot of calories and challenge your endurance. You'll feel your heart rate accelerate after a few seconds and stay elevated throughout the workout.
Move your legs and arms with intensity to burn the most calories possible.
Enjoy the HIIT running in place for fat loss workout.
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