Perimenopause Mineral Fix: Deficiencies That Drive Fatigue, Sleep Issues, and Hot Flashes

In this episode, Andrea Donsky, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, interviews Caroline Alan, a health survivor, mineral enthusiast, and co-founder of Beam Minerals.

Together, they explore the benefits of humic and fulvic minerals for cellular health and overall well-being, especially in perimenopause and menopause, when our digestion and food supply may not provide the nutrients we need.

Caroline discusses her journey from corporate burnout to discovering the transformative power of plant-based minerals.

Women in perimenopause and menopause will find this episode particularly valuable as it highlights the importance of mineral replenishment, nutrient uptake, and detoxification.

Topics Discussed

👉🏼 How mineral deficiencies may impact health, well-being, and symptoms during perimenopause and menopause.
👉🏼 An explanation of the differences in humic and fulvic minerals and why we need them for cellular health.
👉🏼 How minerals benefit energy, cell function, the immune system, and hormone levels.

BEAM Minerals sponsored this episode. Use Code MORPHUS to receive 20% off: https://bit.ly/43MrfFL

Links shared during the interview:

Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton:    • Why You Should Test Your Iron Levels in Me...  

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