EXPERT EXPLAINS: Your Nervous System Is TALKING — Are You LISTENING?

TRAUMA EXPERT EXPLAINS: Your NERVOUS SYSTEM is always speaking — but most of us were NEVER TAUGHT how to LISTEN. Learn HOW! | Dr. Arielle Schwartz on The You-est You® Podcast

🌀Join Dr. Arielle Schwartz during her 6-month Nervous System Restoration Immersion - begins on 11/11/2025! 👉Learn more here: https://shiftnetwork.isrefer.com/go/s...
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About Dr. Arielle Schwartz

Dr. Arielle Schwartz is a clinical psychologist, internationally recognized trauma expert, and author known for bridging somatic healing, nervous system science, and spiritual resilience. She specializes in complex trauma recovery, vagus nerve regulation, and embodied healing, guiding thousands worldwide through her teachings on post-traumatic growth and embodied presence. 💗

Dr. Schwartz's 6-month intensive healing program on The Shift Network is:
✨A multidimensional, resilience-building approach grounded in somatic psychology, trauma healing, and post-traumatic growth
✨Experiential teachings guided by Dr. Arielle Schwartz and a team of expert guest faculty
✨Somatic, spiritual, and expressive practices — including movement, breath, journaling, and meditation — to support embodied transformation and so much more...
👉This immersive journey honors the sacred path you’ve walked & invites you to live and serve more fully.

Timecodes:
00:00 💡 Pain enhances compassion and empathy, impacting our connections.
02:02 📚 Dr. Schwartz integrates psychotherapy, yoga, and somatic healing for trauma.
06:51 🌿 Understanding the nervous system is crucial for trauma processing.
20:49 🌱 Somatic healing helps face grief and tough emotions.
30:20 🌊 Intuition aids healing by unveiling connections with our past.
36:16 🌱 Healing is lifelong, guided by intuition and history.
42:39 🎨 Facing adversity reclaims our story and empowers us.
54:07 🍽️ Intuition is like the gut, discerning experiences to retain.
57:32 🌟 Everyone has the potential to shape their life's narrative.
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Spiritual resources…

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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The You-est You podcast, its subsidiaries, or any entities they represent. Disclosure: I only recommend products I would use myself. This post may contain affiliate links, and I may earn a small commission at no extra cost to you.

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About Julie, Your Host

Julie Reisler is a globally recognized spiritual teacher, TEDx speaker, transformation expert, and host of the widely-loved and top-rated You-est You® Podcast, created to help you awaken your highest self and live in divine alignment.

She’s the author of Get a PhD in YOU, an Amazon top-pick, a longtime faculty member at Georgetown University, and the founder of the Intuitive Life Designer® Coach Academy, a soul-led training ground for coaches and spiritual seekers ready to lead from within.

Featured in Forbes, MindBodyGreen, Bustle, and The Chopra Center, Julie has guided thousands worldwide to connect with their inner wisdom, expand their intuition, and remember their divine essence. Her teachings integrate grounded coaching practices with sacred insight, including her signature Intuition Test and INTUITION Framework™. Julie is devoted to helping you awaken your highest self—what she lovingly calls your 'You-est You.'

💜 To work privately with Julie go to https://juliereisler.com/mentorship

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