how to make vegan Sausage with chickpea | NO vital Wheat
Автор: easy vegan foods
Загружено: 2023-06-29
Просмотров: 21885
Hey, I've got an amazing vegan sausage recipe for you! These sausages are super tasty and crunchy. They're made with chickpeas, walnuts, and tomato paste. You can whip them up quickly for dinner, a BBQ, or a fun get-together with friends.
These sausages have a soft and flavorful inside. The chickpeas and walnuts create a good combination , and the tomato paste adds a tangy kick that brings everything together.
The best part? These sausages are completely plant-based and healthy! No meat, gluten, or dairy. They're also low in fat, so you can enjoy them guilt-free. Check out the video and let's get cooking.
Ingredients
1 handful of walnuts
1 canned chickpeas
1 cup chickpeas flour
1 tbsp tomato paste
1 tbsp chia seeds grounded
1/2 tsp cumin powder
1 tsp onion powder
1/2 tsp fennel powder
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp salt
1 tbsp sunflower oil
Notes
You can use 1/3 tsp liquid smoke for sausage flavor.
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