BEST LABOR POSITION FOR SHORTER LABOR | TOILET CONTRACTIONS | POSITIONS FOR LABOR

Ever wonder how you can work with your body to speed up labor? Well, look no further.

In this video, I will share an underutilized tool in labor that will open up your pelvis and relax your pelvic floor for more effective contractions and a shorter labor.

Having 2-3 contractions on the toilet will help you make lots of progress during labor.

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How to Move During Labor:    • Engage Baby into the Pelvis | Labor and De...  

F O L L O W M E :

I share daily tips, tricks and education to help you have confidence to birth without fear!
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A B O U T M E :

My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator and Lactation Educator. My purpose is to provide you with the tools and education to have a fearless and empowered natural birth!

Thanks for stopping by to prepare yourself for birth!


D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.