Empowered Pushing and the Importance of Birth Skills

In this episode we will speak with Chantal Traub about the nature of pushing, birth skills, and the importance of the right support.

Chantal Traub, NBC-HWC, CD(DONA), LCCE, CCCE is an experienced birth doula, childbirth educator and wellness coach. In her 20-plus years in practice, she has gained international recognition for her expertise on pelvic health and her innovative Pushing Power method. Through her classes, her one-on-one work and her doula practice, she helped thousands of moms to successfully journey through childbirth with increased understanding, ultimately minimizing trauma and enhancing the birth experience. You can find Chantal on podcasts such as “Next Question” with Katie Couric, “The Women’s Health Podcast” and the Polyvagal Institute Conference. She co-authored an Amazon #1 best selling book, The Pelvic Floor: Everything you needed to know sooner. Find her Pushing Power workshops and one-on-one birth-coaching at chantaltraub.com.

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Pathways to Family Wellness is a publication of the International Chiropractic Pediatric Association. The ICPA is a non-profit organization dedicated to advancing awareness of the family wellness lifestyle. We respect parents’ rights to make informed health care decisions throughout pregnancy, birth and childhood. Pathways magazine was initiated to provide you a wide array of resources and perspectives in making these choices.