Plant Based Diets in treating and preventing Chronic Kidney Disease

Dr. Sean Hashmi breaks down the surprising science of nutrition for kidney disease patients in this eye-opening presentation. Learn why kidney disease is often called the "silent killer" and discover the powerful evidence showing how a plant-based diet can dramatically slow progression and reduce mortality. From sodium and potassium to phosphorus and protein, Dr. Hashmi explains which foods help or harm your kidneys, backed by the latest research. Whether you have chronic kidney disease or want to prevent it, this evidence-based talk will transform how you think about food and kidney health.

Chapters
00:00 - Introduction to Kidney Disease as the "Silent Killer"
02:00 - Why Kidney Disease Matters: High Mortality and Discrimination
04:30 - The Truth About Salt Restriction
07:00 - Potassium: Myths and Misconceptions
10:00 - Calcium and Phosphorus: Hidden Dangers
14:00 - Protein Intake: Animal vs. Plant Sources
17:30 - The Power of Soy Protein for Kidney Health
20:00 - The Truth About Saturated Fat and Fiber
22:30 - Sugar and Artificial Sweeteners: Double Danger
25:00 - Plant-Based Diets and Kidney Disease Prevention
28:00 - Bottom Line: Whole Foods Plant-Based Approach
29:30 - Q&A: Protein Powders, Water Intake, and Soy Myths

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