What Exactly is RSD? | Rejection Sensitive Dysphoria

I made this little video about RSD as I know so many people struggle with this, and don't even know they do.
I hope this is a helpful insight into RSD, and remember, you are not broken, you are not to much and you are allowed to feel big emotions.

Hello 🌸
Hope everyone is having a super good day & I hope you enjoyed watching todays video! Don't forget to subscribe and turn on notifications! 💖

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🪩 all socials ▹ portaly.cc/Adelaide

🪩 instagram ▹   / adelaide_saywell  

🪩 tiktok ▹   / adelaide_saywell  

🪩 youtube ▹    / @adelaidesaywell  

🪩 website ▹ https://www.adelaideadhdcoaching.com

BUSINESS EMAIL 💌 ▹ [email protected]

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⭐️ FAQs ▹
1. About Me?
‣ I am Autistic, ADHD and have OCD & Anxiety along with a couple other mental health conditions//
2. How old are you?
‣ 30
3. What is Autism? 🧠
‣ https://www.autism.org.uk/advice-and-...
4. What is ADHD?
‣ https://www.nhs.uk/conditions/attenti...
5. What do I use to edit videos? 🖥️
‣ iMovie
6. What filming equipment do I use? 📸
‣ iPhone 14
‣ VIDEOMIC ME -L

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⭐️ Setup + Equipment ▹ https://amzn.to/3uhKDLG

⭐️ Recommended Products For Autistic/ADHD ▹ https://amzn.to/3SFMa7G

⭐️ My ADHD Work Desk ▹ https://amzn.to/3SEqXe1

(not sponsored! but these are af links so i make a cut from any purchases💖)

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My name is Adelaide Saywell (@adelaide_saywell on tiktok) and I post videos about disability, neurodiversity and what its like living as an ADHD and Autistic Content Creator.
I love creating content that people find comfort in, where they can feel seen and validated within themselves, showing you it's okay to your authentic self.
My social platforms are a safe space, LGBTQIA+ friendly, ND affirming and a little safe haven for evryone.
I use my social media (TikTok, YouTube and Instagram) to advocate and raise awareness for neurodiversity and show what it is like living with as a neurodivergent person.
I am autistic/adhd and share my day to day challenges along with my experiences with mental health disorders and documenting my journey through eating disorder recovery. I have a fear foods challenge series where I take you with me to show you its okay to eat the foods your disorder may not like!
I show what its like having a disability and the accomodations I have to help my daily life.
I enjoy pole dancing, creating content, writing and binge watching youtube videos and bobs burgers 🍔