How Leaders Can Manage Stress

Business leaders deal with an enormous amount of stress at work, especially those working in the C-suite level.

According to the American Institute of Stress (AIS), more than 40 percent of leaders across the United States experience stress at work, impacting their personal and professional lives and overall health.

Greg Lindberg, an entrepreneur and philanthropist who has led hundreds of businesses in the last 20 years, says that stress is critical to a leader’s growth and success.

“Leadership is not about peace, comfort and relaxation,” says Lindberg. “Leadership is about adversity. The more you lead, the bigger the responsibilities and challenges will be.”

To learn more, visit Lifelonglabs.com.