Release What Doesn't Serve You | Deep Reset | Extended Nature Subliminal + Healing

This subliminal + healing is designed to support deep energetic release and emotional closure. It helps you clear stagnant patterns and outdated identities so you can step forward with clarity and confidence.

Use it during journaling, rest, or as a background reset throughout your day.
This track is layered with calming music and alternating “I” and “You” affirmations to reinforce subconscious change and energetic freedom.

Affirmations:
I release old energy with ease.
You release old energy with ease.
I feel lighter every day.
You feel lighter every day.
I welcome change with clarity and calm.
You welcome change with clarity and calm.
I honor who I’ve been and who I’m becoming.
You honor who you’ve been and who you’re becoming.
I allow closure to bring peace and power.
You allow closure to bring peace and power.
I rise in strength and softness.
You rise in strength and softness.
I trust what’s ending and what’s beginning.
You trust what’s ending and what’s beginning.
I move forward with clarity and self-trust.
You move forward with clarity and self-trust.
I step into alignment with who I truly am.
You step into alignment with who you truly are.

✨ Subliminals with Integrated Energy Healing ✨
This audio combines subliminal affirmations with energy healing. You may notice shifts during listening or subtle integration afterward.
🧠 How Subliminals Work
Subliminals use low-level or masked affirmations that the conscious mind does not focus on directly. This reduces mental resistance and allows new patterns to be introduced at a deeper level of awareness.
Rather than forcing change, subliminals work through repetition and consistency, gradually influencing thoughts, emotional responses, and habitual reactions over time.
You do not need to consciously hear or analyze the affirmations for them to be effective. What matters most is:
• A relaxed nervous system
• Repetition
• Allowing the audio to play without effort or scrutiny

🎧 How to Use This Audio
• Listen as often as feels supportive. Repetition strengthens subliminal impact.
• Headphones are recommended for subliminals, but not required.
• The energy healing works even if the audio is muted.
• Hydrate well after listening to support integration.
⚠️ Safety Note:
Do not listen while driving or operating machinery. Choose a calm, safe environment where you can fully relax.
🩺 Disclaimer:
This offering supports well-being but does not replace medical or mental health care. It is not intended to diagnose, treat, or cure any condition.

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Susan ✨