How to stay focused when a lot’s going on - a special coaching episode

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THIS VIDEO
In this episode, I talk with Gabriela, a student in my PhD Life Coach membership. She is taking a few weeks off to get married and is struggling with getting distracted, worried that she’ll feel guilty while she’s away, and that she’ll dread coming back. Listen as we work through ways to address these challenges. Whether you are taking a big break like Gabriela, or you struggle to switch off even for the weekend, this episode will help you! You can also hear more about what it’s like being a student in my membership.

WHO AM I?
I'm Dr Vikki Wright, ex-Professor and certified life coach. I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. On YouTube and my podcast, I share actionable advice, compassionate reassurance, and the occasional reality check to help you achieve your goals. Make sure you subscribe so you don’t miss any episodes!