What does ‘moving on’ mean?

What does 'moving on' mean? After a breakup, everyone tells you to ‘move on.’ But what does that mean in terms of your day-to-day actions? And despite your best efforts, why is it still so hard to let go?

Marie writes, “Hi! Susan. What does moving on mean? Is it dating again or moving on with your life? My ex broke up with me year ago. I still love him. I’m living my life and work on my goals, but I don’t date. Actually, thinking about dating hurts me. I feel like I’m feeling way better than a year ago, however, when it comes to dating, I want to start to cry.”

It can be hard to leave your ex. You really want them back but you know that you must move on. Here are the steps to be taken in order for you to be open to love again and release the pain of wanting someone who no longer wants you..

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