HOW to hit a more POWERFUL Forehand: 3 Steps to more EFFORTLESS POWER
Автор: Tennis with Coach Alfred
Загружено: 2023-10-14
Просмотров: 57074
A great Forehand is simply a requirement to be competitive in today's game. Sadly, for many of us, a lot of spin, depth, and power get left on the table due to a lack of proper mechanics or at least a breakdown executing those mechanics. We know that tennis so much more than just swinging away at the ball. Rather, we need to do the RIGHT THING at the RIGHT TIME in the RIGHT WAY in order to hit the best shots we can.
This video is a follow up the the FOREHAND BASICS video. Here we go into a lot more depth in the search for a powerful forehand stroke. We focus on 1. what a STRONG COIL looks like, 2. how to UNCOIL in an efficient way that allows for all of that stored energy to get unleased on the ball, and finally, 3. a tip that will help tweak our swing in such a way that it will add to, rather than taking away, controlled power into our shots.
Thanks for watching!
and let me know if I can be of any help moving forward.
Get a discount on Diadem rackets, strings, bags, and more using the discount link: http://diademsports.com/discount/COAC...
00:00 Start
0:26 Step 1. Strong Coil
4:20 Step 2: Uncoiling
11:59 Step 3: Swing Through Contact
15:28 Review
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