Why you grind your teeth at night

Do you find yourself waking up with a sore jaw or a headache? You might be grinding your teeth at night, a condition known as bruxism. In this informative video, Dr. Sbenati, a trusted expert in dental care, dives deep into the reasons behind nighttime teeth grinding and shares science-backed insights that can help you understand this common issue.

Learn about the various factors that contribute to bruxism, from stress and anxiety to sleep disorders and dental misalignments. Dr. Sbenati offers practical tips and techniques to help manage and reduce teeth grinding, ensuring you can enjoy better sleep and improved dental health.

If you’re seeking reliable dental care in London, Ontario, look no further! Dr. Sbenati and his friendly team are dedicated to providing personalized treatments tailored to meet your needs. Don't let bruxism affect your quality of life – take the first step towards a healthier smile today.

To Book Your Appointment, Call OR TEXT: 226-270-6774 or visit www.doctorsmile.ca London Ontario Dentist Located at 1195 Hyde Park Rd.