Craving Relief? Heal Addiction and Dependency

What if addiction and dependency are not signs of weakness, but signals from a deeper part of you? Signals that something within is reaching out, not to destroy, but to survive. In today’s world, addiction is more common than ever. Yet most people still see it as a personal flaw rather than a meaningful pattern.

We’re taught to label, suppress, and power through. But what if that old approach is why so many stay stuck? What if freedom begins not with control, but with clarity?

This episode from The Mindset Channel explores the often hidden forces behind the behaviours we repeat. It’s about more than just addiction. It’s about the subtle forms of dependency that quietly shape our thoughts, our choices, and our sense of self.

Chapters

00:00 – Craving Relief? Addiction Is a Signal
03:12 – Dependency Begins Where Pain Is Avoided
06:40 – Trapped in Loops? Reclaim Your Mind
10:15 – What Addiction Steals Without You Knowing
15:08 – Heal the Root Behind Dependency
19:30 – Awareness Is the First Exit Out
24:55 – Addiction Loses Power When We Listen

Whether you’re dealing with something obvious or something others can’t see, this conversation is for the part of you that’s ready. Ready to reflect. Ready to pause. Ready to understand what lies beneath the surface.

We’re not here to diagnose or shame. We’re here to create space. A space where reflection replaces reaction. A space where you’re invited to look inward with honesty and come away with tools that speak to both the mind and the heart.

This video blends ancient philosophy with modern psychology, using methods like Tactical Neurolinguistics to shift the way we engage with our own patterns. You’ll find deep questions, practical insights, and a calm invitation to stop running from what’s already asking for your attention.

This is not a fix. It’s not a quick win. It’s a doorway — and you decide if you walk through it.

If you’ve ever felt stuck in a loop, if you’ve sensed that something has a grip on you, if you’ve wondered why certain behaviours feel automatic and hard to let go, then this may offer a perspective you haven’t yet considered.

It starts here. With one honest moment. One breath. One decision to see clearly.

Because when we understand the root of addiction and dependency, we stop trying to escape and start learning how to come home to ourselves.

About the Producers
The Mindset Channel
Website: www.themindsetchannel.com
The Mindset Channel exists at the intersection of ancient wisdom and modern mindset tools. Every episode is crafted to guide deep self-reflection, emotional mastery, and grounded transformation. It is a space for those ready to understand their patterns, shift their reality, and live from conscious clarity.

Jono
Jono is a modern hypnotherapist and mindset coach who specialises in helping people rewire their emotional and behavioural patterns through the subconscious mind. With a calm and clear approach, he guides individuals into deeper awareness, using trance-based methods and reflective dialogue. Jono brings practical, science-backed transformation to those ready to break through old loops.

Crom
Crom is a wisdom guide trained in neurolinguistics, Jungian psychology, and spiritual tradition. His work weaves archetypal storytelling, shadow work, and Tactical Neurolinguistics into a unique path of inner mastery. Crom brings ancient insight to modern challenges, helping people remember their strength, reclaim clarity, and live from deeper alignment.

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