Why Men Believe They’re Unlovable (Even When They Aren’t)

Although I am a therapist and a current doctoral student in psychology, the content shared on this channel is for educational and informational purposes only. Watching these videos does not create a therapist-patient relationship between you and me.

The insights and tools I share are intended to support general mental health awareness and personal growth, but they are not a substitute for personalized therapy, diagnosis, or professional mental health treatment. If you are experiencing emotional distress, trauma symptoms, or a mental health crisis, I strongly encourage you to seek support from a qualified mental health professional in your area.

Your healing journey is personal, and professional guidance can make a meaningful difference.

Nordin, T., Degerstedt, F., & Granholm Valmari, E. (2024). A scoping review of masculinity norms and their interplay with loneliness and social connectedness among men in Western societies. American Journal of Men’s Health, 18(6), Article 15579883241304585. https://doi.org/10.1177/1557988324130...
Neilson, E. C., & Maitland, D. W. M. (2025). Masculinity, social connection, and loneliness: A contextual behavioral science approach to men’s social relationships and intimacy. Journal of Contextual Behavioral Science, 36, Article 100892. https://doi.org/10.1016/j.jcbs.2025.1...