Heart & Root Chakra Sound Journey | Grounding, Safety & Emotional Balance (30 Minutes)
Автор: Hazeology Healing
Загружено: 2026-01-07
Просмотров: 35
Headphones recommended 🎧 for the full immersive experience
This 30-minute Heart & Root sound journey is an invitation to come home to yourself.
To soften the heart while grounding deeply into safety, stability and trust.
Working with the Root Chakra to support grounding, nervous system regulation and a sense of safety in the body, and the Heart Chakra to gently open, soothe and rebalance emotional energy, this journey supports both the physical and emotional layers of your being.
Sound has a way of reaching places words cannot.
Allow the vibrations to guide you into a state of rest, connection and inner alignment.
This journey is supportive if you are feeling:
• ungrounded or scattered
• emotionally heavy or sensitive
• disconnected from your body
• in need of gentleness, comfort and stability
🌀 How to use this journey
• Listen in a quiet, comfortable space
• Use headphones for the full sound experience
• You may lie down or sit supported
• Allow your breath to be natural
• Drink water afterwards to support integration
✨ You can return to this journey whenever you feel called.
Each listen may meet you differently.
If you enjoyed this sound journey, you’re warmly invited to:
🤍 like the video
🤍 subscribe to the channel
🤍 share it with someone who may benefit
With love,
Hazel
Hazeology Healing
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