4 Essential Muay Thai Combos

In this video, I go over 4 Essential Muay Thai combos that can be modified to make essentially an unlimited amount of Muay Thai Combinations. Each of these Muay Thai and Kickboxing combinations feature 4 strikes (2 Arm Attacks and 2 Leg Attacks aka 4 Count Combos) in different formats or sequences.

I then go over how you can adapt these Kickboxing and Muay Thai combinations for different ranges and use different attacks (substituting knees, elbows and Teeps).

We demonstrate how to use his Muay Thai combos on the heavy bag first, and then show you how to do this with a partner, with a couple of different kickboxing partner drills.


🔴 Download my list of 45 MUAY THAI & KICKBOXING COMBOS firststrikeathletics.com/optin


🔴 Download my SIMPLE STRENGTH FOR STRIKERS Workout Guide https://firststrikeathletics.com/fitn...


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