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Yoga Flow For Everyone-30 Minute Full Body Yoga Workout-All Levels-Yoga With Michelle
Автор: MORE THAN YOGA
Загружено: 2020-05-25
Просмотров: 1227
Описание:
This 30 minute yoga practice is appropriate for all levels, anytime, anywhere. Michelle offers modifications and variations to make this flow challenging and doable for everyone. It is a full body, vinyasa yoga class that hits all major muscle groups and leaves you feeling strong and rejuvenated, as well as stretched and restored.
Enjoy this class, as well as her many others available here, or live at her studio in Coeur d'Alene Idaho. Comment to connect, and catch her online @choosewellwithmichelle
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