Protein Master Class: Best and Healthiest Sources | Dr. Matthew Nagra

Learn about different sources of protein and which are the healthiest and highest quality.

Discover whether you absorb protein differently depending on where it comes from. Does your body digest protein from plants differently than from meat? And which form of protein is best for building muscle?

Dr. Matthew Nagra puts protein under the microscope when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

Other Topics
Am I eating enough protein?
Do I need other nutrients to better absorb plant protein?
Do any nutrients block protein absorption?
What do I need to eat to get complete proteins?
And more!

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Exam Room LIVE in LA
Tickets: https://bit.ly/ERLiveLA2023
When: March 30
Where: The Ebell of Los Angeles
Who: Chuck, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant Based On A Budget)

Planted Expo
Toronto - Enercare Centre
April 29-30, 2023
https://www.plantedlife.com

Physicians Committee
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Dr. Matthew Nagra
Instagram:   / dr.matthewnagra  
Facebook:   / dr.matthewnagra  
Twitter:   / drmatthewnagra  
Website: https://drmatthewnagra.com

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Twitter:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  

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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.