30 MIN ALL STANDING ABS + Small Waist Workout | Daily Routine,No Repeat,No Jumping,No Equipment
Автор: Ingrid Kick
Загружено: 2025-12-06
Просмотров: 1377
Join this 30-minute ab workout designed to engage and strengthen your entire core!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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