How to communicate better at work ADHD and Autism Edition

Autism for Adults | Autistic People at Work: struggling to balance context and concise communication in the workplace? As someone with autism and ADHD, I get it—diving deep into problems and unpacking every detail can be fulfilling but tricky when communicating with managers or neurotypical coworkers.

In this video, I, Brett ( ‪@AuDHDBoss‬ ), share strength-based strategies for neurodivergent professionals to deliver the right amount of context while staying concise. You'll learn:
✅ How to summarize complex issues for senior managers.
✅ 3 key talking points to structure updates effectively.
✅ How to avoid coming across as passive-aggressive or making "excuses" when sharing problems.
✅ Tips to turn problem reporting into solution-based conversations.

🔹 Who am I? I’m Brett, an autistic leader with ADHD and over a decade of experience managing corporate teams. My channel takes a strengths-based approach to helping neurodivergent employees navigate the workplace effectively.

Chapters:
0:00 Intro
1:15 Why Context Can Sound Like Excuses
3:10 How to Structure Your Communication: 3 Key Talking Points
6:45 Balancing Detail and Conciseness for Executives
8:30 Avoiding Miscommunications or Passive Aggressiveness
10:00 Why Solutions Are Key When Sharing Problems

👉 If you find this content helpful, like, subscribe, and hit the notification bell to support the channel and get more tips for neurodivergent success in the workplace.

📣 Have questions or topics you want me to cover? Drop them in the comments!

🎥 YouTube & Podcast
Helping neurodivergent professionals thrive in the corporate workplace.

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🚀 Stay Connected & Learn More:

Website: https://audhdboss.com
🎧 Listen to the Podcast:
   • Spotify: https://open.spotify.com/show/3w9O1H4...
   • Apple Podcasts: https://podcasts.apple.com/us/podcast...
📺 Subscribe to My YouTube Channel: [Link to YouTube Channel]
🔑 Topics Covered in My Content:

ADHD in the workplace
Autism awareness and corporate challenges
Managing neurodivergent teams
Professional growth for ADHD & autistic employees
Coaching tips for workplace success
🌟 Join the Neurodivergent Professional Community and gain practical advice on self-advocacy, performance reviews, reducing anxiety, and celebrating your unique strengths in the workplace!

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📢 Connect with me:

Instagram: / audhdboss
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Keywords:
ADHD communication skills
Autism at work
Workplace communication strategies
Neurodivergent leadership tips
How to be concise at work
Managing communication problems
Avoiding excuses at work
ADHD workplace tips
Autism and corporate jobs
Neurodiversity in leadership

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