Is Sugar Causing Your Child's Mood Swings? | healthpulsebydrsaba

Are your kids experiencing mood swings, hyperactivity, or sudden energy crashes? The culprit might be hiding in their diet.
In this video, Dr. Saba, breaks down the science behind how sugar impacts a child's brain and mood. You'll learn the surprising truth about the so-called "sugar high" and discover the real reasons behind irritability, poor concentration, and restless nights.
But we don't just stop at the problem. Dr. Saba shares practical, kid-friendly, and delicious alternatives to sugary snacks. From natural fruit options to simple, healthy recipes, you'll get the tools you need to support your child's long-term health and well-being.
Key moments in this video:
• Is the "sugar high" a myth?
• The real science behind sugar's effect on your kids' behavior
• How sugar affects your child's sleep and focus
• Easy and healthy alternatives to sugary treats
• Tips for getting your kids excited about healthy eating
• The long-term benefits for their mood and health

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