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10 MIN TOTAL KILLER CORE (Slow and Controlled)
Автор: MadFit
Загружено: 5 янв. 2024 г.
Просмотров: 1 394 221 просмотр
Описание:
Try this KILLER 10 min sixpack abs workout! This slow and controlled class is perfect if you're short on time and need to target the ENTIRE core. Trust me, you will feel the burn with this one 🔥
#homeworkout #abs #fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
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