Use THIS to stop overthinking right now!

Are you struggling with overthinking or do you feel like you can never just calm your brain? Listening to 852 Hz audio might help cancel out all the noise. Research into sound therapy suggests that certain frequencies, like 852 Hz, may promote relaxation by stimulating the brain to shift into calmer states. Part of the Solfeggio scale, this frequency is often linked to reduced stress and enhanced self-awareness. It’s also believed to stimulate the pineal gland, which plays a role in regulating mood and mindfulness.

Right now scientific studies on this frequency specifically are limited but many people report benefits from using it, especially while working or doing school work to help stay more present and focused and to quiet the mind!

Does it work for you? 🫶🏼