Stop Being Shy & Be Confident - (10 Hour) Brown Noise - Sleep Subliminal Session

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.


FAQ's

Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.

Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.

Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.

Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.


Here is a list of all the subliminal affirmations/messages in this recording.

I am a likable person

I am blessed with so many wonderful, unique personality traits that make me who I am

My self-esteem is increasing every day

I am an out-going person

I am a good person, and people respect me

When I speak, I exude confidence, charm, and authority

I accept that I'm worthy of love

I have an unwavering belief in myself

I accept that I'm worthy of kindness

I am a relaxed person

I stay calm and confident in every situation

I am OK, I feel good, I am safe

I can do anything I wish to do

I always stay relaxed when talking to people

I have a positive outlook, and I can do anything I want to do

I am aware of how powerful my mind is

I speak to myself with kindness

I feel comfortable in every situation

People speak very highly of me because of my pleasant nature

I can relax easily

I embrace each new day with excitement and enthusiasm

I am an interesting person and people like me

I am in total control of my life

I am cared for by others

I am an important person

I feel comfortable when I am in a crowded place

People like me because I am a nice person

I am a strong, confident person

I like being around people

People like spending time with me

I always feel comfortable talking to others

I welcome the kindness and respect that others show me

People respect me and my opinions

I feel comfortable in my own skin

Life is good

I am proud of who I am

I am an amazing person

I love myself unconditionally

I embrace my individuality

I am a friendly person and people like me

By moving my focus towards positive thoughts, I am aligning myself with positive outcomes

I am excited about my life and where it may lead

I am open to receiving friendship from those around me

I feel comfortable and calm when expressing myself

I accept myself for who I am - and others accept me also

People find me to be an uplifting, likable person

I have excellent communication skills

I express interest in other people

When I talk, I talk with confidence

I enjoy being in public places

I enjoy meeting new people

Talking to other people is so natural for me

Being with people is enjoyable

I am enthusiastic and confident when talking with other people

I am a good listener

People like talking to me

I am worthy of love and respect

I am loved - I am respected

I have everything that I need right now, I am perfectly content

I am exactly who I want to be

I always feel happy and relaxed

I can talk to new people with confidence

In this moment right now, all I need to do is rest

I can speak my mind whenever I want to

I feel completely comfortable expressing my opinions

My personality radiates confidence

I am a strong-minded person

My happiness grows stronger every day

My confidence grows stronger every day

I offer friendship and warmth to everyone I meet

My thoughts and opinions are important and valued

I am a confident, self-assured person

(((((All of the above are repeated throughout the recording)))))

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Minds in Unison