How medieval People Enjoyed the BEST Sleep in History!

Did medieval peasants have better sleep than us? This video explores the surprisingly sophisticated sleep habits of people in medieval history, including the use of a medieval bed filled with herbs. Discover how they utilized a hay bed as a natural sleep aid, and how their bedtime story habits may have helped with insomnia. Learn about weird history and how it may have been more advanced than we thought.

No memory foam. No blue light. Just goats, candles, and surprisingly smart bedtime routines.
Turns out, the Middle Ages were a lot more sleep-optimized than you think.

📌 In this video, you’ll learn:

What medieval beds were actually made of 🛏️

Why people slept in two shifts instead of one 🌓

The strange nighttime habits of peasants and nobles

How society (literally) enforced bedtime laws

Why modern sleep science is rediscovering medieval wisdom

🎯 Perfect for fans of:

Medieval history

Historical curiosities

Sleep science & psychology

Dark humor and historical storytelling

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​ ⁨@EntangledHistory⁩

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