Butter vs Vegetable Oil: How They're Made

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So highly processed vegetable oils are healthy for us and butter is bad for us right? Here's how they're both made:

First, seeds are exposed to high heat and pressed too extract the oil. Heating increases the yield but can oxidize the oil, which makes it pro-inflammatory.

Then it's treated with a toxic solvent called hexane to further increase the yield.

Then it's distilled to remove the hexane.

After that, it's degummed and neutralized,.

Then it's bleached to make its appearance acceptable to consumers and then they deodorize it cuz the oils can develop off-flavors and odors due to the presence of free fatty acids, oxidation products, and other volatile compounds.

Sounds totally normal, safe and a natural thing for human consumption.

Here's how butter is made

Poor cream in a drum

Mix it until it turns into butter, then separate butter milk and the butter.

Rinse it with water and your done.

This is clearly unhealthy, dangerous, and toxic to humans.

God we're so dumb.

#fatlossadvice #fatlosshelp #fatlosstips

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