Senior Women Over 50: Stop Plain Water! Add This to Boost Collagen & Smooth Skin - Dr Eric Berg Dc

If you are over 50 or 60 and struggling with thinning, sagging, or wrinkled skin, this video reveals why drinking plain water is not enough and what you can add to your daily routine to restore collagen, firm your skin, and smooth wrinkles naturally. Backed by research from major U.S. universities and observations from experienced physicians, this step-by-step guide shows how mineral-supported hydration, protein, inflammation control, and hormonal timing work together to transform your skin from the inside out.

Learn the exact order of habits and foods that matter, the correct timing for hydration and protein, and a simple under-10-minute daily routine that fits effortlessly into life after 50. See realistic expectations: first results in 4–6 weeks, noticeable improvement at 3 months, and visible firmness at 6 months. Build a supportive community of women committed to aging with strength and confidence. Comment your age, stay till the end, and take control of your skin health today.

Why Watch This:

Learn why plain water is not enough for aging skin

Discover the mineral and protein routine doctors recommend

Reduce inflammation and restore collagen naturally

Simple daily habits that produce results in weeks

Realistic expectations for women over 50–60

Evidence-based strategies backed by research

Step-by-step countdown with actionable instructions

Hormonal timing for optimal skin repair

Supportive community for older women

Avoid expensive treatments and complicated routines

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