Cold Plunges Are HEALTHY? Maybe Not

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Lets take a deep dive into the topic of Cold Plunges and Ice Baths. Is this therapy truly as healthy as they say? Lets talk about the pros and cons.

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Hi, I'm Salisha, a mom, wife and homesteader who is passionate about nutrition, health and family. We are a small family living on a small farm, where we share, love and reconnect with nature and our food. I love to make skincare and wellness products and inspire others about health and holistic nutrition right here, at Hillside Homesteading!
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Jesse & Salisha

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